Down on Me

I remain unsure if my severe allergies yesterday were not exacerbated because I delayed my second dosage of diabetic medication. I had to take Benadryl three times in order to get relief. Also, this morning, I had to risk orange juice to sooth my throat.

For the Last Time, You Don’t Need to Drink 8 Glasses of Water a Day

“Others have spoken out against it as well — the recommendation is ‘thoroughly debunked nonsense,’ one doctor wrote in the British Medical Journal in 2011.”

“22 The steadfast love of the Lord never ceases;
his mercies never come to an end;
23 they are new every morning;
great is your faithfulness. (Lamentations 3:22-23)”

Mad Pony : Friendship Road by Adlynh on DeviantArt

How Friendship Fights Depression

“A new study shows that a healthy mood can spread through friend groups.”

“U.S. index futures are signaling the Standard & Poor’s 500 Index will claw back some of losses from a global rout that sent the benchmark to its steepest two-day...”